Tuesday 23 June 2020

Living with thyroid cancer

The thyroid is a gland that sits low at the front of the neck and is responsible for producing several hormones, thyroxine (T4) and triiodothyronine (T3), being the important ones. These influence growth and development, metabolism and temperature of the body. 


When the cells in the thyroid grow out of control and push the normal cells out, it is said to be cancerous. While the number of cases is rising, it is a relatively rare cancer and highly treatable.
If one is diagnosed with this cancer, it is important to know how to deal with it on a practical, social, emotional and physical level.

Practical:
Don’t let the disease intimidate you. It is highly treatable. Let your family know, seek their help in gathering as much information on what it is, how it is treated, what should be done after treatment, etc. Put your financials into order. Start keeping records, it will help.

Emotional:
Understand very clearly that your life has changed and is moving in unexpected directions. It is normal to feel depressed, scared and angry after the diagnosis. Take it one day at a time. If necessary seek professional help. You are physically and mentally a different person.

Physical
There is a physical part of this cancer’s treatment and it is best to take it seriously. This means working with your healthcare providers by showing up for testing and treatment. Taking medication exactly and without fail. Keeping physically fit to the best possible extent. Changing to, or going on a specialised diet. Because it is in the neck, you may have to deal with a very visible scar after surgery in either cosmetic or medical ways.

Social:
Do not, at any time before or after the treatment, stay away from your social circle. Connect with them. It reduces anxiety, stress and depression. These days, with digital media connections,  you don’t even have to leave your hospital bed to do so.


Join thyroid cancer survivor groups. Talk with them. Learn how others are coping with the disease, treatment and survival. 
Remember, you are not alone. There are others. They survived and so will you.


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